I sit still at times, and I think about life’s moments.
Hot flashes wash over my body some of those times.
And I will remember moments that built who I am now.
Sometimes I fill with gratefulness, others more with regret.
It’s then that I curl in and out to release the tensions of those moments.
And I cry out to release reverently all that is the awfulness of life.
I wake up and purposefully remember who got me through it all.
And I head-high walk forward humming a peaceful, lovely, loverly, simple tune.